The HighVibe Meditation 

Collection

Welcome to The HighVibe Meditation 

COLLECTION

 

Where you will experience a natural and more holistic ‘high’.

 

‘It is my belief that meditation is the new medication’

 

I have helped hundreds of people from all over the world learn to meditate and to get in touch with their higher self. 

My own meditation journey has helped me heal myself from challenging and painful experiences in my own life and shaped who I Am today.  It has helped me to focus and shape my life to create miracles and a fabulous business.

 

We are very excited that you have joined us and I am delighted to be able to play a part in your own personal journey. 

The Guided Meditations have been created with highvibrations, healing energy and love and include music created uniquely for each meditation. They have been created with the intention of taking you into a deeper relaxed state so you can really start to make the shifts to truly love your life.

 

I know you will love them too. If you are serious about learning to take back control of your life, reduce stress and live a life you love, then these unique Guided Meditations are the answer. 

Let’s get started.

 

All Guided Meditations are copyright and should in no way be copied.

With original music composed by George McFarlane, Producer & Composer

 

I have created 3 TASTER meditations for you to experience.

TASTER GUIDED HIGHVIBE MEDITATIONS

Here are some TASTER AUDIO GUIDED MEDITATIONS I created for you to give you a taste of what you can experience in The HighVibe Meditation Collection.  Each taster guided meditation lasts just over three minutes long and is filled with healing energy, love and include original music composed and created especially for each guided meditation so you can experience a relaxing and positive experience.   If you enjoy these, then please check out the full version below at The HighVibe Meditation Collection.

POPULAR GUIDED HIGHVIBE MEDITATIONS

Mummy To Be

Chase Away Your Phobia

Stay Calm For Your Exam

Drive to Success

Flying With Faith

Interview Insights

THE HIGHVIBE MEDITATION COLLECTION

Energy Cleanse

Open Your Heart To Love

Ignite Your Intuition

Relaxing Moments

Attract Your Soulmate

Healing the Body

Learn To Forgive

Sharpen Your Senses

Growing Confidence

Speaking With Confidence

Create your Future

Transforming Fear to Faith

Sleep Well

Keep Calm

Think Positive

THE HIGHVIBE MEDITATION

BUNDLE

Balance & Align Your Chakras

Learn To Meditate

Create A Focused Mind

THE HIGHVIBE MEDITATION

BUNDLE

Energy Cleanse

Open Your Heart To Love

Ignite Your Intuition

THE HIGHVIBE MEDITATION

BUNDLE

Relaxing Moments

Attract Your Soulmate

Healing the Body

THE HIGHVIBE MEDITATION

BUNDLE

Learn To Forgive

Sharpen Your Senses

Growing Confidence

THE HIGHVIBE MEDITATION

BUNDLE

Speaking With Confidence

Create your Future

Transforming Fear To Faith

THE HIGHVIBE MEDITATION

BUNDLE

Sleep Well

Keep Calm

Think Positive

THE HIGHVIBE MEDITATION COLLECTION
FREQUENTLY ASKED QUESTIONS

When to listen to the meditations

You should not listen to the meditations while driving a car, operating any machinery or working with utensils in the kitchen. It is important to be in a safe environment, sitting on a comfy chair and ready to be transported to your favourite place where you can relax and enjoy.

How often should I listen to the recordings?

I suggest twice per day, but if you can only listen once per day, then that is also good.  The most important thing is to be consistent every day.

When is the best time to listen?

I suggest getting up a little earlier in the morning to listen to your meditation which will set you up for the day and then again if possible, before going to bed.

How long a period should I listen to each recording?

It takes 19-21 days to form a habit. I always say listen to the meditation for 30 days and that way you have really formed a new habit.

Is it possible to listen to more than one meditation?

I believe for the best results, it is advisable to listen to one meditation only for 30 days.  That way you are really focusing on one area of your life. 

When you start to listen to many different meditations, your mind begins to get confused, trying to do meditation for weight and then another for sleep.  Focus on one area at a time and master that area and then move on to the next.

What if I fall asleep or don’t remember what is said?

It is more than likely that you may fall asleep or go into a deep relaxation state. It’s also ok if you don’t remember what is said.  You will remember everything you are meant to and your mind will discard anything it doesn’t need. Your sub-conscious is always absorbing everything that is said. 

What age range are the meditations for?

Anyone over the age of 7 years old I believe is suitable to listen to the meditations. 

ABOUT KAREN

Karen Whitelaw-Smith is an expert in transformational change, an intuitive visionary, energy healer, spiritual teacher, psychic medium, international author, mentor, inspirational speaker and clinical hypnotherapist who has a unique mindset, and a pure energy which enables a clear communication channel with Spirit. Karen teaches her ‘Pure’ Positive Thinking techniques to clients to Transform Lives From The Inside Out.                                                             

Karen works with women all over the world to personally help you become the best version of yourself so you can be on purpose and align yourself with your message.

If you are looking for financial freedom and to live an abundant life, success in business or to simply relax, the answers you are looking for are available. 

With Karen they are simply explained, through her compassionate yet no nonsense approach.

You can check out more at:-

http://www.karenwhitelawsmith.com

https://www.ilovemylifeacademy.com

Messages from the Universe

Messages From The Universe are short healing messages downloaded to me from the Universe and sent to you by email. They will awaken and activate you to what is possible for your life. Karen has been receiving healing Messages From The Universe all her life and felt now is the time to share them with You.

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Balance & Align Your Chakras

Balance & Align Your Chakras was created originally for myself.  Working as a therapist I very quickly realised that I had to have a balanced life and align myself or I was heading for burn out. 

This guided meditation will not only help you live a more balanced life but will also align you with the Universal energies so that you can be more in control of your emotions, in flow with the Universe and be confident even when you are unsure of something.

This guided meditation should become part of your every day habits, simply allowing yourself the quiet time your body needs and align yourself with the Universe.

Enjoy. 

If you enjoy these then please check out the full version below at The HighVibe Meditation Collection.

 

Please check your inbox, to download this free meditation guide.

Learn To Meditate

 

Learn To Meditate is a beautiful guided meditation that was created to help you learn to meditate.  Use it every day and your life will transform from the inside out.

 

Meditation has been a very big part of my own life and I know the benefits for not only your health but for your faith, your confidence, your clarity and your vision for your life.

 

I believe it is the start of opening yourself up and I know of no other way that will do this.

Allow yourself the time to start your very own meditation practice and watch the miracles of life unfold.

If you enjoy these then please check out the full version below at The HighVibe Meditation Collection.

Please check your inbox, to download this free meditation guide.

Create A Focused Mind

Create A Focused Mindset is a guided meditation to help you begin to focus and sharpen your mind.

If you are like most people you will have a busy life and for many they are struggling as their minds are all over the place.   I created this guided meditation to help you once and for all begin to take control of your life and for you to start focusing on the desires that you want to happen in your life, leave the other stuff and let it go.

What you think is what you create, you may have heard that phrase and it is so true.  I know myself when I focus on the desires I truly want, they show up.  It’s not some fairy story, woo woo stuff but instead your sub-conscious mind if you feed it the right ingredients will help you to live a life of love and laughter.

 

If you are looking for a better life, more money, more in control of your emotional life, then Create A focused Mindset is definitely for you.  Allow yourself the time to play it each day and let the words seep into your pores and into your mind.

If you enjoy these then please check out the full version below at The HighVibe Meditation Collection.

Please check your inbox, to download this free meditation guide.

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Meditation Bundle: Energy Cleanse |  Open Your Heart To Love | Ignite Your Intuition

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Meditation Bundle: Relaxing Moments | Attract Your Soulmate | Healing The Body

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Meditation Bundle: Learn To Forgive |  Sharpen the Senses | Growing Confidence

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Meditation Bundle: Speaking With Confidence | Create Your Future | Fear Or Faith

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Meditation Bundle: Sleep Well | Keep Calm | Think Positive

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Meditation Bundle: Entire Collection

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Messages from the universe

Messages From The Universe are short healing messages downloaded to me from the Universe and sent to you by email. They will awaken and activate you to what is possible for your life. Karen has been receiving healing Messages From The Universe all her life and felt now is the time to share them with You.

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Meditation Bundle: Balance & Align Your Chakras | Learn To Meditate | Create A Focused Mind

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